Friday, July 16, 2010
148
With the weather stuck near 100 degrees lately I am thankful that I can fit into a pair of shorts again. I know I could look better but at least I’m past the point of scaring young children when I leave the house.
B:
1-1/2 c. Rice Krispies 130 / 0 / 29
1/2 c. milk 50 / 1.5 / 6
1 t. sugar 15 / 0 / 4
banana 100 / 0 / 30
S:
1 c. watermelon 46 / 0 / 12
10 peanuts 40 / 3.5 / 1
L:
DiGiorno 200-calorie cheese & tomato pizza 200 / 9 / 22
Weight Watchers chocolate cream cake 80 / 3.5 / 16
D:
Chicken Cordon Bleu 250 / 12 / 11
4 oz. red wine 90 / 0 / 4
S:
sunflower seeds 50 / 4 / 1
TOTAL: 1051 / 33.5 / 136
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